Articles

New Year, New Now, New You

There is an old Proverb I love: The best time to plant a tree was twenty years ago. The second best time is now. Your health and fitness are two of the trees you should plant now if you missed doing it 20 years ago, and two of the most important things you can do for...

Thin People Are Perfectly Healthy, Right?

Really? Are they automatically healthy, or at least automatically healthier than fat people? Well, that’s what one would think by the propaganda in the media. And that’s what one would think by some of the attitudes of thin people out there. Some thin people give off...

What? Me Toxic?

Yes, you. And you and you and you. Every last one of you. And me. How and why? Well, do you live on this planet? Ok, if you really lived off the grid, like on some remote island and had from the time you were born, maybe you would be pretty toxin free. But most of us...

Winter “Medicine” Chest

Ideally, you should be supporting your immune system all along by eating properly, taking supplements, getting adequate sleep and getting rid of or learning to deal with the “toxic people” in our lives who stress us out. In other words, lots of fresh...

Stealth Pathogens

Stealth Pathogens – Who knows what evil lurks in the body of man? Only your immune system knows for sure. So what is a Stealth Pathogen? Any pathogenic micro-organism (bacteria, virus, fungus or parasite) employing strategies to persist in the body by hiding...