Breakfast

Broccoli Frittata

Broccoli Frittata

Ingredients: 10 eggs, beaten 1/2 diced red onion 1 1/2 cups finely chopped broccoli 1 cup diced mushrooms 1 teaspoon garlic powder, or fresh minced garlic Sea salt and pepper to 2 tbsps coconut oil Directions: Actual recipe might vary slightly Warm the coconut oil in...
Almond Flour Pancakes

Almond Flour Pancakes

Serves: 4 Ingredients: 1.75 cup Blanched Almond Flour 2 Eggs, Pastured, whisked 1/2 tsp Salt 1 tsp Pure Vanilla Extract 1/2 tsp Ground Cinnamon 1/4 tsp Ground Nutmeg 2/3 cup Water 1 Tbsp Pasture Butter, Salted, for frying Process: 1. In a small mixing bowl, whisk two...