Desserts

Sauteed Apples

Sauteed Apples

OK, originally this was called Fried Apples, and I changed the name because they aren’t fried! Ingredients: 3-4 small organic apples, thinly sliced (about 3 cups) 2 tablespoons coconut oil ¼ cup raisins ½ tablespoon cinnamon 2 tablespoons canned full fat coconut...
Watermelon Sorbet

Watermelon Sorbet

INGREDIENTS 1/2 cup xylitol 3/4 cup water 6 cups watermelon chunks, (4-pound watermelon), seeded 2 tablespoons lime juice PREPARATION Combine xylitol and water in a medium saucepan. Bring to a boil over medium-high heat, stirring to dissolve the xylitol. Reduce heat...
Quick Chocolate Mousse

Quick Chocolate Mousse

Makes 4 small servings Ingredients: 1/4 cup brewed coffee 1/4 cup half and half 1 1/2 teaspoons vanilla extract 3 1/2 ounces unsweetened chocolate (3 1/2 squares of Baker’s Chocolate) Sweetener: 3 Tablespoons erythritol + 2 teaspoons xylitol + 1/8 teaspoon pure stevia...
Dr. Berg’s Fat Burning Candy

Dr. Berg’s Fat Burning Candy

Servings: 10 large bars Preparation Time: 20 minutes · 4 cups grated, dried unsweetened coconut · ½ cup softened or melted coconut oil · 10 drops of clear stevia liquid · Slivered almonds (option) Coating: 1 ½ cup of dark chocolate pieces (unsweetened) 1 tablespoon...
Chocolate Coconut Cookies

Chocolate Coconut Cookies

Ingredients: 5 Tablespoons coconut oil or butter ½ cup unsweetened cocoa powder ¼ cup coconut milk 1 ½ teaspoon vanilla ½ teaspoon salt ~1 cup sugar equivalent in stevia 4 eggs ½ cup coconut flour ½ cup unsweetened coconut 36 almond or macadamia nut halves...
Low Carb Chocolate Bourbon Truffles

Low Carb Chocolate Bourbon Truffles

This is a great recipe for Valentine’s Day or any holiday. You can whip these treats up in 5 minutes, and they make great a gift for the low-carber in your life. Vary the amount and kind of liquor to taste — if you cut down, just replace the rest with...