Cauliflower

Low Carb Cauliflower “Mac and Cheese”

Low Carb Cauliflower “Mac and Cheese”

by | Side Dishes

Ingredients 5 cups cauliflower florets Sea salt and pepper to taste 1 cup half and half 1/2 cup chicken broth (homemade if possible) 2-3 tablespoons coconut flour, sifted 1 soy free organic egg, beaten 2 cups grass-fed cheddar cheese/raw cheese shredded Directions 1....
Cauliflower, White Bean and Feta Salad

Cauliflower, White Bean and Feta Salad

by | Salads

Ingredients: 2 -3 tablespoons olive oil 1/4 teaspoon minced garlic (optional) 1 teaspoon minced fresh rosemary 1 tablespoon fresh lemon juice 1 tablespoon red wine vinegar 2 teaspoons finely grated lemon peel 1/2 teaspoon salt 1/2 teaspoon ground black pepper 1 medium...