What happens when you take antibiotics? Well, first you need to know we have certain strains of bacteria in the digestive tract that are essential to digest food and produce healthy vitamins. Antibiotics do not make the distinction between harmful bacteria and helpful...
Gut flora is the micro- organism that lives in the digestive track. The “good” gut flora, which Bifidobacteria is one of, has a mutually beneficial relationship with their host, meaning us. Without this gut flora, we suffer many illnesses you read and hear about every...
