paleo

Zucchini Noodles Aglio Et Olio

by Kay Curtis | Side Dishes

Ingredients: 4 zucchinis, julienned (About 4 cups) 1/2 tsp Coconut Oil 1 Tbs Almond Flour/Meal 2 Tbs Extra-Virgin Olive Oil 2 Clove Garlic, minced 1/4 tsp Crushed Red Pepper Flakes 1/4 Cup Fresh Parsley Leaves, minced Salt and Pepper, to taste Instructions: Place...

Mocha Cupcakes

by Kay Curtis | Desserts

Wheat Free, Low Carb Makes about 8 cupcakes. Ingredients: 1 1/2 cups ground almonds 3 tablespoons instant coffee powder or crystals 3 tablespoons cocoa powder (unsweetened; preferably undutched) 1 teaspoon baking soda Sweetener equivalent to 1/2 cup sugar (e.g., 3 1/2...

Chicken Pot Pie

by Kay Curtis | Entrees

“Here’s a fabulous recipe from Ayla, the incredibly inventive blogger at Gourmet Girl Cooks Blog, who has been taking the Wheat Belly Facebook page by storm with her beautiful dishes. Getting the crust as perfect as she did might take a couple of tries, but go...

Hot Chocolate – Low Carb and Sugar Free

by Kay Curtis | Desserts

Paleo Hot Chocolate Ingredients: 3 TBS Unsweetened Cocoa Powder (Trader Joe’s) 1/2 C Full-Fat Coconut Milk 1 C Boiling Water 1/2 tsp Vanilla Extract 1 TBS Xylitol or Stevia to taste 1 tsp Cinnamon Directions: Add cocoa to boiling water and stir with a fork until...

Paleo Banana Bread

by Kay Curtis | Desserts

Best Banana Bread Ever Ingredients 3 bananas (about 1 ½ cups) mashed 3 eggs 1 tablespoon vanilla extract 3 tablespoons of Xylitol or stevia equivalent ¼ cup butter 2 cups blanched almond flour ½ teaspoon celtic sea salt 1 teaspoon baking soda Instructions Place...